Modern Wellness - Supporting Wisconsin’s Mental Health

We offer compassionate, personalized therapy for individuals, couples, and families—online or in-person. Whether you’re navigating anxiety, trauma, relationships, or life transitions, we’re here to help you heal, grow, and thrive.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Compassionate | Authentic | Experienced

At Modern Wellness, we offer professional support with a compassionate touch. Your journey to mental well-being begins here, where empathy meets expertise. Welcome to a space designed for your healing and growth. With a wealth of experience from their time at Milwaukee County Housing Division, Jess and Carly bring a unique blend of expertise to Modern Wellness. They are passionate about guiding you through your journey to mental well-being, offering support that goes beyond the ordinary. Your path to a brighter future starts here with Jess and Carly by your side. Jess Shaw is a Master's Level Licensed Professional Counselor. Carly Mikkila is a Licensed Professional Counselor in-training with a wealth of knowledge as she recently graduated from the University of Marquette with her Master's Degree. ​ Combined experience has led us to many different environments, a few being, poverty-stricken homes, inpatient hospitals, jails, and countless community providers' offices. This dynamic duo thinks outside of the box, and takes pride in what they do on the daily. ​ We have been blessed to work with so many individuals, we would be honored to work with you! ***As of 4/1/22 we are no longer taking Employee Assistance Payments also known as EAP. We are phasing out of the CIGNA network, so unfortunately if that is your insurance, we no longer take that insurance.
Jessica Shaw
Licensed Professional Counselor

Services

Areas of expertise:

  • ADD/ADHD
  • Addiction
  • Alcohol Use
  • Anxiety
  • Bipolar Disorder
  • Codependency
  • Depression
  • Eating Disorders
  • PTSD
  • Trauma
  • Abandonment
  • Women's Issues
  • Abuse Survivors
  • Anger Management
  • Dual Diagnosis
  • Self-Harming
  • Social Anxiety
  • Sports Performance
  • Substance Use
  • Suicidal Ideation
  • Agoraphobia
  • Anorexia
  • College Mental Health

Approaches

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Emotional Freedom Technique (EFT)
  • Experiential Therapy
  • Family Systems
  • Group Therapy
  • Hypnotherapy
  • Hakomi (Coming Soon)
  • Multicultural
  • Psychotherapy
  • Trauma Focused
  • Attachment-Based
  • Clinical Supervision and Licensed Supervisors

Insurance Accepted

  • Call your carrier to verify

Testimonials

““I came to Modern Wellness feeling overwhelmed and stuck. From the very first session, I felt seen and supported. Therapy gave me the confidence to grow and tools I still use daily. I’m truly grateful for the care I received.” ”

— Muskego Mom, Age 34

““I spent years putting everyone else 1st, not realizing how lost I was. Jess helped me untangle those patterns and finally see my own worth. I’ve learned to set boundaries, speak up, and take care of myself without guilt. It changed everything.””

- Marie from New Berlin, age 56

““I didn’t think therapy was for guys like me. But Jess met me where I was—with honesty, no judgment, and real tools. Facing my drinking was the hardest thing I’ve ever done, but now I’m more present—for myself, and for the people I care about.””

Jason, age 42; husband, father and coach

Location

Located on Janesville Rd. (Above Free Bird Botique)

Modern Wellness

S73 W16485 W. Janesville Rd.
Muskego, WI 53150-8960

Get Directions
Client Portal